DENTISTRY

Night Guards

Available

Description

Night Guards: Protecting Your Teeth While You Sleep

A night guard is a custom-fitted dental appliance worn over the teeth at night to protect against grinding (bruxism) and clenching.

Why Use a Night Guard?

Night guards help prevent:

✅ Teeth grinding (bruxism) – Reduces enamel wear, fractures, and sensitivity.

✅ Jaw pain & TMJ disorders – Relieves pressure on the jaw joint.

✅ Headaches & facial pain – Reduces muscle strain from clenching.

✅ Cracked or worn-down teeth – Protects against excessive force.

Types of Night Guards

Soft Night Guard – Made of flexible material; best for mild grinding.

Hard Night Guard – Made from durable acrylic; ideal for severe grinding or TMJ issues.

Dual-Layer (Hybrid) Guard – Soft inside for comfort, hard outside for durability.

Over-the-Counter (OTC) Guards – Available in stores but less effective than custom ones.

Custom-Fit Guards (from a dentist) – Made from dental impressions for the best fit and protection.

How to Care for a Night Guard

Rinse with cold water before and after use.

Brush with a soft toothbrush and mild soap (avoid toothpaste—it’s abrasive!).

Store in a ventilated case to prevent bacteria growth.

Avoid hot water to prevent warping.

Signs You Might Need a Night Guard

Waking up with jaw pain or headaches

Noticing flattened or chipped teeth

Sensitive teeth with no obvious cause

Partner hears you grinding at night